Our lives are in a constant exchange of energy, and more often than not, we are randomly reacting and responding to external energy forces that we are not aware of. A prime example of this is the energy vampire: an individual who takes excessive amounts of energy without giving anything in return, leaving us drained and ineffectual. In this book, you can learn about how to protect yourself against these forces, whether they are in the form of an individual or situation. With exercises, meditations, and grounding rituals, you can learn how to strengthen your aura and ground yourself psychologically, allowing you to protect yourself and the people you care about from those who would psychically prey upon you.(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)